Tag Archives: Walking

Holy Thursday

28 Mar

Sometimes we need just a bit of encouragement to do something good for ourselves. When the doctor quite casually said to me the other day my health would improve if I did a bit of walking, I took this really to heart. I saw him some ten days ago and have been walking for about half an hour nearly every day since then. Last Saturday I didn’t walk because of some tremendous pain in my mouth. I did get some antibiotics prescribed for the infection in the mouth. So on Sunday (Palm Sunday) it had been much better already.

Just arrived back from my early morning walk. Peter came along with me. I appreciate this so much when he does this. Peter will be going for his little run towards the evening when it’s a bit cooler. Peter is happy to run every second day. Sometimes his knee plays up. Then he has to miss out on a run.

After my walk I’ve again been sweating a lot. Tried to get rid of most of the sweat with a towel (the way the tennis players do!). I think my body is more or less back to normal now. So I’ll soon take a shower and get ready to go out for some shopping.

Day after tomorrow (Saturday at ten o’clock) we have to be at another funeral. One of our neighbours, a dear old man age 86, died on Tuesday.

I hope I can make it to the Stations of the Cross tomorrow, Good Friday.

Swimming is good Exercise, but not today

19 Feb

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These are just some of the signs at the entrance to the pool.

A balmy morning during an Australian summer. I hadn’t been to  Dapto pool for quite some time. I thought today was the day. I remembered the school swimming carnival must have been on last week. I could then definitely hear voices from the announcements on the loudspeakers, which would mean the school swimming carnival was on. I knew from experience when this was on at the beginning of each year there was no chance at all to do any swimming in one of the lanes. All the lanes would be preserved for school children. So far so good. The school carnival was over, or was it? I was to find out soon enough.

I had planned to walk the short distance to the pool. However I did get delayed. Couldn’t find my swimmers. Took me ages to find them. Had absolutely no idea where on earth they ended up after my last swim  a long, long time ago. Anyhow when I finally was dressed in my swimmers ready to walk to the pool, the sun had been out for a while already. The temperature was approaching 27 C (80 F). Peter suggested he was to drive me to the pool, pointing out it was already a bit too hot for me to be walking all the way.

Gee, I was very relieved Peter had offered to drive me. When we arrived at the swimming center the parking lot was packed full. So many cars  on a weekday morning! This could only mean there was another swimming competition on. I took my camera out of the car and went to check. The swimming competition seemed to be well on its way. I took a few pictures and then when straight away back home with Peter who had been waiting for me.

Not only the car-park but also the street was packed full.

Not only the car-park but also the street was packed full.

Peter placed himself here to wait for me in the car.

Peter placed himself here to wait for me in the car.

I passed the outside wall of the building on the way to the entrance and noticed some beautiful paintings on the wall which I had not seen before. (This showed to me for how long I had not been this way!) So I took the opportunity to shoot some pictures.

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The kiosk near the entrance was in business already.

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A quick glance at the large pool and I was gone.

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Memory from about 2006

9 May

LOST IN BORONIA

“Have you got a watch with you, Mum?” asked my son. I showed him my watch. “All right,” he said. “Follow us for fifteen minutes. Then turn back, and we will catch up with you on our way back.”

Soon my husband, my daughter-in-law and my son were quite some distance in front of me. All three were runners who were training on a regular basis. My husband looked back once and waved to me. He seemed to be a bit reluctant to let me walk on my own.

However I followed them quite happily and confidently, glad not to have to move along as fast as they did. What on earth could go wrong on a footpath/cycleway? I was thinking to myself. After about ten minutes I reached some sports-fields, where quite a few people had gathered. There was also a large road with a lot of traffic on it. The track I was on, seemed to lead through an underpass to the other side of this busy road.

Close to the sports-fields was a nice landscaped area, which looked very inviting to me. Better to go there and avoid the narrow underpass, I thought. So I roamed about the landscaped area for a while.

The sun had come out a bit. I enjoyed the scenery, thinking about this and that, walking here and there. Then it was time to walk back on the footpath/cycleway. I started walking briskly again. All of a sudden, the area felt rather unfamiliar to me. I was not sure, whether I had really come this way before.

Why could I not remember a single thing about where I had passed before, I asked myself. How could I be so unsure, whether I still went into the right direction? I was no aboriginal, I thought. An aboriginal woman would never have lost her sense of direction as I had.

I decided, I would walk five more minutes. If by then I could still not see anything that looked familiar, I would ask some passerby for directions. A young father came along. He was walking behind his little son, who was on a bike: “Excuse me, could you tell me please how I can get to MANUKA DRIVE?” The man’s answer was: “Sorry, but I have no idea where Manuka Drive is.”

The next person I asked for directions was a woman jogger, who did not seem to be running very fast, so I dared to interrupt her serious exercise. She stopped and talked to me for a while, but she also did not have a clue, where Manuka Drive was. When she continued with her jogging, she called back: “Good Luck!” Maybe she thought, I was completely lost and needed an enormous amount of luck to find Manuka Drive. But I was still confident, that this big road, called MANUKA DRIVE, could not all of a sudden have disappeared. The bus went along there, for heaven’s sake! Why doesn’t anybody know, where this road is? I thought to myself.

Finally I met a woman with two dogs. She told me, I had to go back. The first road to the right was not Manuka Drive, but the second road to the right, that was Manuka Drive. “Second road to the right!” She repeated, as she left with her dogs.

Where I was, the track went into three different directions, but thanks to that nice woman with the dogs I knew now exactly, which direction to take. I saw the jogging woman again, who was on her way back, and I called out to her: “I have to go back!” Her good luck wishes seemed to have worked, since I did know my way now. All of a sudden it was no problem at all to find Manuka Drive .

I turned to the right and there it was, the beautiful grand house at the corner, where the family had moved to recently. When we all had left the house earlier on, the grandson had started doing Thai Chi on the lawn at the back. He was still doing it as I opened the gate to the backyard. “Have the others come back yet?” I asked the grandson. “Not that I noticed,” was his answer.

Well, the others arrived within the next five minutes. Was I glad that I had made it to be back before them!

LOST IN BORONIA (second draft)

I reached a large road with a lot of traffic on it. The track I was on seemed to lead through an underpass to the other side of this busy road. I looked around and saw a pleasantly landscaped area close by, which appealed to me more than this narrow underpass. I decided I would roam around the landscaped area for a while and then turn back to where I had come from.

After about five minutes I was back on the footpath/cycleway. I started walking briskly again. All of a sudden the area looked rather unfamiliar to me. I was not sure, whether I had really come this way before.

Why could I not remember a single thing about where I had passed before, I asked myself. How could I be so unsure, whether I still went into the right direction? I was no aboriginal, I thought to myself. An aboriginal woman would never have lost her sense of direction as I had.

Another five minutes passed. I still could not make any sense of where I was going. So I asked several passers-by for directions to MANUKA DRIVE. Nobody seemed to know MANUKA DRIVE.

Finally I met a women with two dogs. She told me, I had to go back. The first road to the right was not Manuka Drive, but the second road to the right, that was Manuka Drive. “Second road to the right,” she repeated, as she left with her dogs.

Where I was, the track went into three different directions, but thanks to the woman with the dogs I knew now exactly, which direction to take. I remembered “second road to the right” and sure enough, there it was, the beautiful grand house at the corner, where I had started from, and where the son and his family had moved to only recently. After all it was my first visit to this place. If I was going out again on their walking tracks, I would take a bit more care where I was going in order not to get lost again. But BORONIA is a beautiful suburb of Melbourne, no doubt about it, and I love it.

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I wrote about having been lost in BORONIA quite a few years ago. I found both versions in my file. Which version do you like better, the first or the second one?

Diary

18 Apr

For years I’ve been walking with my neighbour Irene, usually for about half an hour early in the morning. I am 77. Irene is only one year younger. However she seems to be a great deal fitter than I am. I struggle all the time to keep up with her pace of walking.

Before my operation on the tongue last year I had to visit a pre-operation clinic. I was seen by three different women doctors who were all extremely friendly. During the interview with one of the doctors I mentioned that I had often trouble walking fast. She asked me then whether I liked swimming. I said I liked it very much. Her advice was then to go more often swimming rather than walking. I very much welcomed this advice and have often thought about it. Indeed I frequently went swimming in winter time last year. This was soon after the operation. I loved it.

Yet strangely enough, during last summer I didn’t make it to the pool very often. I decided now I am going to change this. Just a few minutes ago I thought of a plan which I want to write down now.

Monday, Wednesday, Friday: Walking and swimming in the morning

Tuesday: Thai Yoga from about 9am to 11 am

Thursday: 12 to 1 pm Gentle Heartmove Exercises

Saturday: Walking to buy the newspaper

Sunday: Walking to church

It’s not a great change in my schedule. The only significant change is the inclusion of swimming on a regular basis. Because of this I am going to cut short the walk with Irene and go to the swimming pool instead. I feel good to have made this decision. Please, wish me all the best that I am going to stick to it!

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