It is amazing what can be found on youtube. Here us a sample of exercises for seniors. Seniors can be anything between 60 and 99!
Senior Fitness
Published by auntyuta
Auntie, Sister. Grandmother, Great-Grandmother, Mother and Wife of German Descent I've lived in Australia since 1959 together with my husband Peter. We have four children, eight grandchildren and two great-grandchildren. I started blogging because I wanted to publish some of my childhood memories. I am blogging now also some of my other memories. I like to publish some photos too as well as a little bit of a diary from the present time. Occasionally I publish a story with a bit of fiction in it. Peter, my husband, is publishing some of his stories under berlioz1935.wordpress.com View all posts by auntyuta
Published
Thank you for sharing these videos, Uta!
How are you and Peter doing?!
(((HUGS))) 🙂
Thanks, Carolyn. After an exciting three days in Sydney for the wedding of Caroline and Matthew we are back home now and gradually we take up a somewhat more quiet life again. The wedding was a wonderful event! Hugs to you too! Love, Uta 🙂