MY THOUGHTS ABOUT POSITIVE EMOTIONS:

I DO FIND IT VERY INTERESTING WHAT MARTIN SELIGMAN SAYS ABOUT POSITIVE EMOTIONS. IT SEEMS TO BE VERY IMPORTANT THAT EDUCATORS FOSTER POSITIVE EMOTIONS IN CHILDREN.  WHEN WE MOVED TO AUSTRALIA WE WERE AMAZED TO FIND THAT LITTLE CHILDREN AT SCHOOL WERE CONSTANTLY BEING PRAISED FOR SOMETHING OR OTHER. IN OUR EXPERIENCE OUR UPBRINGING IN GERMANY DID NOT EVENTUATE WITH A LOT OF PRAISE FOR EVERY CHILD.

I WOULD AGREE THAT BEING COMPLETELY ABSORBED IN ACTIVITIES IS A GOOD THING. I  IMAGINE IT SHOULD BE POSSIBLE TO FIND FOR EVERY CHILD ACTIVITIES THEY LIKE SO MUCH THAT THEY CAN BE COMPLETELY  ABSORBING FOR  THE CHILD.

I THINK EVERYONE WOULD AGREE THAT FOR A CHILD IT IS EXTREMELY IMPORTANT TO FEEL CONNECTED TO OTHERS

AND IF A CHILD FEELS CONNECTED TO OTHERS FOR SURE THEY WOULD ALSO FEEL THAT THEIR EXISTENCE IS IMPORTANT TO OTHERS.

A CHILD WOULD GET A FEELING OF ACCOMPLISHMENT AND SUCCESS IF IT KNEW THAT THERE ARE THINGS HE OR SHE CAN DO WELL OR WELL  ENOUGH  TO BE ABLE TO EVENTUALLY BE GETTING BETTER AND BETTER ON IT.

CHILDREN THAT ARE BROUGHT UP WITH POSITIVE EMOTIONS LIKE THIS MAY FIND IT MORE EASY TO SUSTAIN POSITIVE EMOTIONS THROUGH OUT THEIR LIVES.

IF SOMEONE DID GROW UP WITH INSUFFICIENT POSITIVE EMOTIONS HE OR SHE MIGHT BENEFIT ENORMOUSLY BY LEARNING ABOUT THE CONCEPT OF SELIGMAN’S PERMA AND WORKING ON IT TO BECOME A HAPPY ADULT AND FEELING GOOD MOST  OF THE TIME.

I THINK I AM ONE OF THOSE LUCKY PEOPLE WHO FEEL GOOD MOST OF THE TIME. BUT THIS DOES NOT MEAN THAT I HAVE NOT FELT BAD AT CERTAIN TIMES DURING MY VERY LONG LIFE. YET I DID  ALWAYS FEEL THAT THERE IS A SLIVER LINING NOT TOO FAR AWAY. ONCE A WOMAN SAID TO ME THAT GOD DOES NOT MAKE RUBBISH. I FELT PRETTY WORTHLESS AT THE TIME. BUT WHAT THIS WOMAN SAID SOMEHOW MADE A LOT OF SENSE TO ME. DEEP DOWN MY BELIEVE HAS ALWAYS BEEN THAT EVERY PERSON HAS SOME KIND OF WORTH, AND THAT I SHOULD NOT THINK THAT I AM WORTHLESS.

Tags: What is Martin Seligman's Perma?