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What’s the Biggest Determinant for Living a Long and Healthy Life?

Centenarian Secrets on Longevity

Aug 11, 2022 The Rich Roll PodcastMike Fremont is a 100-year-old who holds many world records, including the fastest recorded marathon for a 91-year-old; at 96, he set the American one-mile record for his age group, and at 99, he raced the Canoe National USCA Championships. Now 100, he has no intention of stopping. I’m proud to share his story with you. For more on Mike, go here👉🏾http://bit.ly/richroll697 ✌🏼🌱 – Rich