Eat Natural to Stay Healthy

How do you like this rule: Plenty of of exercise and eating no processed or junk food. Wouldn’t this be worth a try?

3 thoughts on “Eat Natural to Stay Healthy

  1. I find it really ironic to go to the supermarket and see a fraction of an aisle devoted to “health food.” I can’t believe supermarket managers don’t see how bad this looks. Ten feet of healthy food in contrast to aisles and aisles of unhealthy food.

  2. I still believe healthy eating does not need be expensive. I mean, lentils, zucchinis, carrots and sardines or salmon cutlets for a family of five are far cheaper to buy that five big Mack’s. I can’t understand how people can drink a fizzy drink or Coke with a meal. But, many people do.

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