A few weeks ago Peter and I enrolled for a six week Tai Chi course. Today we had our fourth lesson on the terrace of Wollongong Hospital. We started with 16 participants, in week two only 11 people came, then in week three and four only 7 of us were left!
Peter found the following YouTube video about Taoist Tai Chi. These exercises look very much like the ones we are being taught, only we are of course still very much at the beginning.
Master Moy Lin Shin, founder of the Fung Loy Kok Institute of Taoism, demonstrates the Taoist Tai Chi® arts.
In 1970, Master Moy immigrated to Canada, where he devoted the rest of his life to fulfilling the the aim to help people restore and maintain their physical, mental and spiritual well being through the practice of the Taoist Tai Chi® arts.
Master Moy was always careful to point out that these teachings were more than just a mere set of movements, they encompassed practical wisdom for living, drawing upon the richness of Chinese culture and Taoist tradition.
Read more on http://www.taoist.org/about-us/our-fo…