How To Fix Forward Head Posture – 3 Easy Exercises (From a Chiropractor

auntyuta Uncategorized July 21, 2020 1 Minute

Today, I noticed a comment to this video by ChiroCarl. It inspired me to once more do these very good exercises. I reblog them here so they wont be forgotten!
TaggedHow To Fix Forward Head Posture – 3 Easy Exercises (From a Chiropractor)

AuntyUta

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Published by auntyuta

Auntie, Sister. Grandmother, Great-Grandmother, Mother and Wife of German Descent I've lived in Australia since 1959 together with my husband Peter. We have four children, eight grandchildren and two great-grandchildren. I started blogging because I wanted to publish some of my childhood memories. I am blogging now also some of my other memories. I like to publish some photos too as well as a little bit of a diary from the present time. Occasionally I publish a story with a bit of fiction in it. Peter, my husband, is publishing some of his stories under berlioz1935.wordpress.com View all posts by auntyuta

Published July 21, 2020

3 thoughts on “How To Fix Forward Head Posture – 3 Easy Exercises (From a Chiropractor”

auntyuta says:

July 21, 2020 at 3:20 pm

“How To Fix Forward Head Posture & Fix Your Cervical Neck Curve

A loss of cervical neck curve, also known as forward head posture, text neck, nerd neck and tech neck is where the cervical curve becomes straight or even reverses.

This can create tension, aches, pains, headaches, migraines and problems in the head, neck and upper back.

Desk based workers, gamers, regular TV watchers and drivers are all likely candidates to be suffering from a loss of cervical curve and suffering, often in silence from the problems associated with it.

This video will help you strengthen the muscles of the neck and focus on restoring the lost curve in the neck.”

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catterel says:

July 21, 2020 at 6:13 pm

Excellent thank you. Uta! xx

Reply
1. auntyuta says:
  
  July 21, 2020 at 6:27 pm
  
  Yea, Cat, I think it is great when something can be done about this Forward Head Posture. 🙂
  
  Reply