How To Fix Forward Head Posture – 3 Easy Exercises (From a Chiropractor

Today, I noticed a comment to this video by ChiroCarl. It inspired me to once more do these very good exercises. I reblog them here so they wont be forgotten!
TaggedHow To Fix Forward Head Posture – 3 Easy Exercises (From a Chiropractor)

AuntyUta

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3 thoughts on “How To Fix Forward Head Posture – 3 Easy Exercises (From a Chiropractor

  1. “How To Fix Forward Head Posture & Fix Your Cervical Neck Curve

    A loss of cervical neck curve, also known as forward head posture, text neck, nerd neck and tech neck is where the cervical curve becomes straight or even reverses.

    This can create tension, aches, pains, headaches, migraines and problems in the head, neck and upper back.

    Desk based workers, gamers, regular TV watchers and drivers are all likely candidates to be suffering from a loss of cervical curve and suffering, often in silence from the problems associated with it.

    This video will help you strengthen the muscles of the neck and focus on restoring the lost curve in the neck.”

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