I had a wonderful busy and quite exhausting weekend. But maybe I overdid it a little bit, because yesterday, on Monday, I felt pretty crook and even vomited a bit. I slept most of the day, woke up only here and there to have something to eat. I slept right through the night, had a shower and feel very okay this morning. I’ll have some nice porridge soon. Then I’ll finish my laundry, and after that I’ll go for a walk. I am really looking forward to do some walking again!
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Auntie, Sister. Grandmother, Great-Grandmother, Mother and Wife of German Descent I've lived in Australia since 1959 together with my husband Peter. We have four children, eight grandchildren and two great-grandchildren. I started blogging because I wanted to publish some of my childhood memories. I am blogging now also some of my other memories. I like to publish some photos too as well as a little bit of a diary from the present time. Occasionally I publish a story with a bit of fiction in it. Peter, my husband, is publishing some of his stories under berlioz1935.wordpress.com View all posts by auntyuta
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I hope you are feeling well now, Uta!
Hope you are back to normal and can get some walking done today.
Walking is good for us…body, mind, heart, and soul! 🙂
(((HUGS))) 🙂 ❤
Yes, thanks Carolyn. After one day of rest I felt very well. It rained a little bit yesterday throughout the day. But I still went for my walk! You’re right, walking is good for us. I hope I can build up my strength a bit more so that I do not get exhausted as much. But still, I am very happy that I can walk with my rollator. 🙂
I started blogging in July 2011. My goodness, ten years are coming up! 🙂
I read that you’re with it for nine years now: So, sending you
Congratulations on your Anniversary, Carolyn! 🙂
And a big HUG from me, Uta 🙂
I am sorry you had such a difficult time. Seems your body was telling you to rest? I hope you’re doing better by now. 🙂
Oh yes, Debra, I am totally alright now. One day of rest makes all the difference. When I do a bit too much gardening in one day, I have to rest the following day too. Unfortunatlely I have to try and limit my activities all the time. There’s only so much that I can do. Osteoarthritis seems to do this to me. With a few tablets I can usually manage for a while. 🙂
This is one of the many articles I can find on the internet about osteoarthritis:
https://www.msk.org.au/osteoarthritis/
Glad to read that you have recovered, Uta. You inspire me to try to get out and walk a bit, too – our snow has disappeared for the moment, and the sun is shining, so I have no excuse to stay in. And anyway I need some groceries … Hugs xx
https://auntyuta.com/2021/02/15/what-will-happen-to-your-body-if-you-walk-every-day/
Cat, I think this video is quite encouraging! Yes, walking just about every day is something to aim for, I reckon. 🙂
Hugs from me too!
Wishing you all the best Uta. I’m sorry the start of the week was not a good one for you and I trust all is well now. Pam x
Yes, thank you Pam, all is well now. I was actually happy, that I was able to have a good rest on Monday! 🙂 Uta o 🙂