Month: September 2022

Uta’s Diary

I wrote all this eight years ago in August!

auntyuta's avatarAuntyUta

We are close to the end of August 2014. A lot has happened the past few weeks. The best thing that happened was our family reunion at Sussex Inlet. It was only for a weekend, but it was a great success. I already published several blogs about this beautiful weekend.

The weeks after, right up to today, we had much, much rain. There was hardly any sunshine. When the sun came out a bit, it felt rather warm. But the rest of the time we had to cope with rather cold temperatures. From 1st of September on we are supposed to have spring. I hope it is going to be much sunnier and warmer then. Yes, I am looking forward to September.

It is only about three more weeks till my 80th birthday. This is really a milestone, isn’t it? Maybe it is about time for me to learn to…

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Ultra-processed Foods Linked to Heart Disease, Cancer, and Death

I thought, I do mostly avoid processed food. But looking at the examples in this article, I must admit, I could make lots of improvements in my diet!

stuartbramhall's avatarThe Most Revolutionary Act

Written by Corrie Pelc on September 6, 2022 — Fact checked by Jill Seladi-Schulman, Ph.D.

HICGI News Agency

  • Prior research has shown that poor diet may be associated with 1 in 5 deaths globally.

  • Recently, researchers at Tufts University found that a diet high in ultra-processed foods puts a person at greater risk for developing colorectal cancer.

  • Another team of Italian researchers suggests that people with the lowest-quality diet and highest levels of ultra-processed food consumption have a higher risk of both all-cause and cardiovascular death.

The food we eat can play a much greater role in health and longevity than many people may realize. In fact, previous researchTrusted Source suggests that 1 in 5 deaths around the world could be prevented by improving diet.

Now, two new studies recently published in the journalThe BMJexamine the effects of ultra-processed foods on certain health conditions.

In one study,

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Pesto Time: Past, Present, and Future

This is a beautiful blog!

nagneberg48's avatarLiving on Life's Labyrinth

August 23, 2020

These days my morning meditation time is spent first in the garden and then in the kitchen. The basil hedge calls, “Nancy, it is time to make pesto.”

The Present

Before clipping enough basil for two batches of pesto, I run my palms through the leaves, filling the coolness of the morning air with the aroma that whispers, “green,” “fresh,” “delicious.” I smell my hands, telling myself to remember this day when the garden is bare and in hibernation.

I fill the gathering basket and promise I will harvest more the next day –and the day after that until both the basil and I, the harvester, are done.

On the way back into the house, my gathering basket on my arm, I pause and listen to the bees humming as they keep the allium company. I know this may sound silly, but they remind me of the…

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What I wrote towards the End of August and what sort of Family Meetings and Celebrations are coming up

This Reblog I wrote a bit over a week ago. Today is the 1st of September. Here in Australia this counts as the first day of spring! Apart from my own birthday, four other family birthdays are coming up. Our family meeting in Sussex Inlet is going to be in October instead of in September. And then it won’t be long, and there are going to be a few more birthdays and Christmas celebrations! 🙂

  1. I just did read this post one more time. So, I said, “I am happy just using most of this time for myself”. Actually, I also like to use some of the time staying in contact with people. Hopefully, that always leaves me plenty of time for these ‘selfish’ pursuits! 🙂

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  2. I just sent a Birthdaycard off to Berlin, Gernany. Astrid, my sister-in-law, turns 66 on the first of September! My brother, Peter-Uwe, turns 81 on the 28th of October. He is very happy, that his second wife is more than 15 years younger than he is. I have a very happy relationship with Astrid. I have frequent very good conversations with both Peter-Uwe and Astrid! 🙂
    They do travel a lot. Maybe one day they’ll come for another visit to Australia. That would be great! 🙂
    I saw both of them a lot when I was in Berlin in May this year. 🙂
    Maybe, if I don’t deteriorate too much, I can travel to Berlin again one day! I could perhaps offer to pay the airfare for granddaughtger Natasha to accompany me! 🙂

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  3. I love reading your posts, Uta. How far we have both travelled since we discovered each other in the blogosphere. I too am enjoying these years of my life. Time to do what I want to do. Today has been a ME day. I have been sitting reading and talking to friends on the phone and on the internet. I did a little laundry because the rain stopped and the sun came out.
    I have always said I have led a blessed life. Having been loved by two men, a great childhood with loving parents and two sisters, two children and four grandsons who love me. I will leave this life with happy memories, but not I hope, not for a few more years.
    Blessings UTA

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    1. Thank you, Judith! 🙂

      It is great, that you feel the same as I do, that this stage of our lives is actually quite enjoyable! 🙂

      Yes, it can still be quite enjoyable, and so I am grateful for this special bonus time. 🙂

      However, I feel it is extremely difficult for me, to get used to the idea, that maybe never ever again is there going to be a very close friend of mine wanting to be my companion for some shared experiences! 😦

      I tell myself, since nobody’s life is going to change significantly, when I die, why not be happy when finally I can depart this world? – – – –

      Of course, this can all change, if against all odds, it turns out, that there is someone of the opposite sex willing to share a bit of time with me. 🙂

      HUGS, Uta ❤

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  4. Reblogged this on AuntyUta and commented:

    This Reblog I wrote a bit over a week ago. Today is the 1st of September. Here in Australia this counts as the first day of spring! Apart from my own birthday, four other family birthdays are coming up. Our family meeting in Sussex Inlet is going to be in October instead of in September. And then it won’t be long, and there are going to be a few Christmas celebrations!

auntyuta's avatarUta's Site

Out of Uta’s Diary Writing:

Blessings: I am given another day, and I live on my own! 🙂

I don’t know about tomorrow, but today I am going to love my life. I am going to enjoy doing all the things, that I can still do. I am not afraid of tomorrow either. If I have to go, I am ready to go any time! I don’t have to say ‘good bye’ to anybody, before I pass away. Not really. Everybody close to me is well aware, that it is possible for me to die very suddenly. I am sure, everybody can go on living quite well without me. It is only natural, that you do not hang onto an 88-year-old person.

In case I am given a few more days or weeks or months or even years, I should treat this extra time as something very special. Oh yes…

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