The above booklet contains 61 small pages about 11 different diseases. One chapter deals with the disease of ARTHRITIS. The past few weeks I read again and again what it says about ARTHRITIS. Some passages that I regarded to be relevant to my condition I started copying into my notebook.

It said for instance that arthritis is occurring in the joints and that joints and ligaments need to be repaired during sleep. FOR THE REPAIR OXYGEN AND NUTRIENTS ARE REQUIRED.

Further it says: “When circulation of the blood becomes inadequate, ligaments weaken, joint fluids decrease, and cartilage wears away.”

And here is what it says about OSTEOARTHRITIS:

“Osteoarthritis usually occurs when a joint’s blood supply becomes inadequate for its needed function. Just as a heart will weaken and ultimately fail when the coronary arteries clog up with plaque, so joints begin to break down when the arteries supplying them become narrowed or obstructed. For this reason most osteoarthritis responds to measures that improve circulation, such as lowering the amount of fat in the bloodstream, regular exercise, and hydrotherapy (water treatment).

A book that Hans Diehl wrote has apparently become a bestseller. The title is: To your Health