Reversing Lifestyle Diseases

13 Jan

IMG_20150113_0002

IMG_20150113_0001

The above booklet contains 61 small pages about 11 different diseases. One chapter deals with the disease of ARTHRITIS. The past few weeks I read again and again what it says about ARTHRITIS. Some passages that I regarded to be relevant to my condition I started copying into my notebook.

It said for instance that arthritis is occurring in the joints and that joints and ligaments need to be repaired during sleep. FOR THE REPAIR OXYGEN AND NUTRIENTS ARE REQUIRED.

Further it says: “When circulation of the blood becomes inadequate, ligaments weaken, joint fluids decrease, and cartilage wears away.”

And here is what it says about OSTEOARTHRITIS:

“Osteoarthritis usually occurs when a joint’s blood supply becomes inadequate for its needed function. Just as a heart will weaken and ultimately fail when the coronary arteries clog up with plaque, so joints begin to break down when the arteries supplying them become narrowed or obstructed. For this reason most osteoarthritis responds to measures that improve circulation, such as lowering the amount of fat in the bloodstream, regular exercise, and hydrotherapy (water treatment).

A book that Hans Diehl wrote has apparently become a bestseller. The title is: To your Health

6 Responses to “Reversing Lifestyle Diseases”

  1. berlioz1935 January 13, 2015 at 9:46 am #

    Eat better, exercise more and live a longer healthier life.

  2. aussieian2011 January 13, 2015 at 10:47 am #

    Will forward this informative post to Ana
    Thanks Uta

    • auntyuta January 13, 2015 at 1:15 pm #

      Hi, Ian! I was thinking of Ana when I published this information. I actually sent a copy of it already to her as an email. You both should find it there, I hope..
      Cheers,
      Uta.

  3. stuartbramhall January 14, 2015 at 8:54 am #

    After a lot of research and personal experience (my own and that of friends and patients), I’m convinced that the most important intervention people can make to improve and/or maintain their health is to look after their microbiome (their intestinal bacteria). The latter is responsible for immunity, weight maintenance, healthy neuropsychological function and a host of other biological processes.

    A lot of good intentioned western medical doctors are prescribing treatments (mainly excessive antibiotics and antacids) that are extremely detrimental to intestinal bacteria. Worse still there are environmental toxins that affect them. The latest to be identified is the Monsanto weedkiller Roundup, which is used a lot on GMO crops – in addition to general garden and agricultural purposes.

    A lot of naturopaths are recommending people take daily probiotics, in addition to eating fermented foods, such as yoghurt, sauerkraut and miso, as this helps proliferate a strong crop of intestinal bacteria.

    • auntyuta January 14, 2015 at 4:48 pm #

      Thank you very much, Stuart, for your very informative reply. I do eat a lot of yoghurt and I like sauerkraut, but probably do not eat it often enough. I have to look out for miso and try this out in my cooking.
      What Monsanto is doing to people is scary, scary, scary!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: