Diary towards the End of January 2018

On Monday we had some goulash and dumplings left from Sunday. Peter liked the spicy gravy very much. He also got a little bit of left over red cabbage and some other vegies. I chose the following for my meal: Cannellini Beans ( Peter did get some of these too), Natural Yogurt,ย  and Beetroot.



To the beans I added some Psylium Husk Powder and grated cheese. I also added some Turmeric to the beans and there were also some salad leaves on the plate. We were both very happy with our meal!


The other day at Bunnings in Warrawong we did get a spray can for painting the outside table a bright yellow. Peter also bought a new shower head. He already changed the shower head. And the new one works very well! Good job done Peter.


We always buy a lot of different fruit. Every day we eat a bit of banana. The banana skin gets cut into small pieces for the worms in our worm farm.

The apricots were delicious. Peter added one onto a piece of bread and thought it tasted as good as jam!

Up until last Sunday we watched a lot of tennis on TV. They showed quite a few very good matches from the Australian Open in Melbourne. The adds were very tiring though. It was usuallyย  very hot during the AO. Here at our place we had a lot of hot days and nights the past few days. We even put the air-conditioning on a few times!

6 thoughts on “Diary towards the End of January 2018

  1. I love beans and veggies and fruit, too! ๐Ÿ™‚

    I love watching tennis on TV. I played tennis in high school and university. ๐Ÿ™‚

    I’d love to hear more about your worm farm!
    (((HUGS))) ๐Ÿ™‚

    1. The worm farm, Carolyn, has been going for over 23 years now. The worms are Peter’s pets! ๐Ÿ™‚
      Peter likes watching some tennis games with me even though he never played tennis himself. I learned to play as a thirteen year old but could not keep it up. In Berlin you had to join a club to play which was soon much too expensive for us at the time. I took up doubles with some friends when I was in my fifties. But it did not last for very long. One after another woman had to give it up for health reasons. We do not watch tennis very often because it is now only available on commercial TV.
      Thanks for commenting, Carolyn.n
      Cheers and Hugs, Uta ๐Ÿ™‚

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