Seligman’s PERMA Model

18 Apr

‘Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.’
― Martin E.P. Seligman

https://positivepsychologyprogram.com/perma-model/#apply-perma-model

One Response to “Seligman’s PERMA Model”

  1. auntyuta April 18, 2018 at 11:24 am #

    I think this is an interesting article on how to apply the PERMA Model:

    https://positivepsychologyprogram.com/perma-model/#apply-perma-model

    And here another video you might like to watch:

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