Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships

Mathew Hussey sits down with Jay Shetty to talk about dealing with relationships. The way most of us struggle with finding the right person, when we expect too much from our partner, when we refuse to acknowledge that change is voluntary, and when the amount of energy we are willing to give to someone who isn’t at par with what we’re willing to give are the truths that are harder to accept. Mathew Hussey is an British life coach, a YouTube personality, and the author of the New York Times bestseller Get The Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve. His podcast, Love Life with Matthew Hussey, offers practical tips you can use right away to improve all of your relationships – romantic, family, friends, career, and the relationship you have with yourself. What We Discuss with Matthew: 00:00 Intro 03:09 What’s your favorite story of love? 06:22 The importance of reevaluating what is actually important in a partner 12:44 It’s uncomfortable but maybe it’s teaching you something 21:21 When all the special moves don’t work and your genuine self comes out 23:56 The problem is people are falling in love too fast 25:47 How can you be nervous when you’re valuing the right things? 28:06 You obsess over what they could have been 32:59 Don’t be upset when you lose a poet, the poetry is the relationship 35:49 A moment where you genuinely are brave enough to let someone in and be seen 39:03 When you come out of an argument bleeding every time 44:31 People aren’t comfortable in being an area they can be criticized 47:32 The culture you create will have an impact in the people around you 50:53 Give an amount of energy you are willing to lose 55:34 Experiencing the endless ocean of disappointment 01:00:00 There is someone that uniquely vibes with your personality 01:03:35 You can’t change a person when they don’t want to 01:09:43 You’ve never been heartbroken, have you? 01:13:35 Staying in unhappy for a long time makes it difficult to entertain the the idea of leaving 01:18:40 The 30-Day Confidence Challenge 01:22:25

The 3 KEY SIGNS That Relationship Will Last! (How To Find Love) | Lewis Howes & Jay Shetty

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Why do some people stay in a relationship? People stay because they are in love obviously – but sometimes people stay because it’s convenient and they don’t want to waste the time they’ve already spent with that person. But is this really what makes you stay? In this episode of On Purpose, we get to listen to Jay’s conversation with Lewis Howe where they talk about whether someone can stay in a relationship with someone for a very long time. Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getti… Key Takeaways: 00:00 Intro 02:46 Real love is different from the movies 05:13 Desire in relationships 06:50 The chase and pursuit 09:56 Why you don’t need to love one person for the rest of your life 11:14 The reason why people stay in a non-working relationship 11:56 Starting a relationship in therapy 13:16 Seeing life in seasons 14:05 Polyamorous relationships will not give you peace 18:37 Have a conversation about the relationship that you want 22:20 Relationships should be high engagement – low attachment 24:58 A long term relationship does not mean it’s a successful one 28:20 Life story vs. love story 30:18 Commitment 31:26 Stop bringing baggage into the relationship 33:21 What you can learn in a committed relationship 37:52 Removing sexual chemistry in the start of a relationship 42:12 Wanting to be in a relationship because you feel lonely 44:50 Learn what you want to do together 48:12 The different stages of relationships 50:26 Inner peace

An Advanced Society.

Very interesting!

freefall852's avatarfreef'all852

Indigenous mollusc middens.

The Advanced Society.

In his book The Road to Serfdom, Freidrich Hayek asserts that the economic freedom of capitalism is a requisite of political freedom… with continual growth being the mechanism that feeds such “economic freedom”.

So we have to propose the question : What makes an “Advanced Society”?

Could it be that as proposed by Hayek above?..Or is it something more basic…more durable…more sustainable than the capitalist notion of continuous growth / continuous consumption? Can it be presumed that a technological advanced society holds greater ethical dominance and therefore deserved racial dominance over the more stable tribal structures that once were spread throughout the Australian environment for tens of thousands of years?

Consider these examples..

Eucalyptus Largiflorens (Black Box) : Distribution and occurrence: Local community dominant, in grassy woodland on heavy black clay soils in seasonally flooded areas;

In this area of Sth. Aust’…

View original post 725 more words

Therapist REVEALS Why Finding Love Is SO HARD…| Lori Gottlieb & Lewis Howes

No matter if you’re currently in a relationship, still searching to find the right partner, or just curious about the topic, I think you’ll find value in Lori and I’s discussion. If you’re ready to get one step closer to finding the love you want in your life, then I encourage you to listen to it. Please join me for Episode 1,190 of The School of Greatness!

America’s Deadliest Drug: Fentanyl 

On the latest episode of Patriot Act, Hasan discusses America’s opioid epidemic and the recent spike in deaths due to one drug in particular: fentanyl. One of the most powerful drugs ever created, Fentanyl is a highly potent opiate that’s now the leading cause of overdose deaths in the United States. Hasan looks into its makers and distributors, from cartels to pharmaceutical companies like Insys and Teva, to discern how it has been able to wreak so much havoc on so many lives.

Contaminated: the fentanyl crisis in St. Louis

Fentanyl is the most lethal drug ever created. News 4 spent months looking into how it impacts the St. Louis community, where it comes from, and what can be done to alter its deadly path. For more stories, resources & what you can do to help fight the fentanyl crisis go to http://www.kmov.com/fentanyl.

https://en.wikipedia.org/wiki/Fentanyl

Fentanyl

From Wikipedia, the free encyclopedia

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Clinical data
Pronunciation/ˈfɛntənɪl/ or /ˈfɛntənəl/
Trade namesActiq, Duragesic, Fentora, Sublimaze, others
AHFS/Drugs.comMonograph
MedlinePlusa605043
License dataEU EMAby INNUS DailyMedFentanyl
Pregnancy
category
AU: C
Dependence
liability
High[1]
Routes of
administration
BuccalepiduralIMITIVsublingualskin patch
Drug classOpioid
ATC codeN01AH01 (WHON02AB03 (WHO)
Legal status
Legal statusAU: S8 (Controlled drug)BR: Class A1 (Narcotic drugs)CASchedule IDEAnlage III (Special prescription form required)UK: Class AUS: Schedule IIEU: Rx-only
Pharmacokinetic data
Bioavailability92% (transdermal)
89% (intranasal)
50% (buccal)
33% (ingestion)
100% (intramuscular)
55% (inhaled)
Protein binding80–85%
MetabolismLiver, primarily by CYP3A4
Onset of action5 minutes[2]
Elimination half-lifeIV: 6 mins (T1/2 α)
1 hours (T1/2 β)
16 hours (T1/2 ɣ)
Intranasal: 6.5 hours
Transdermal: 20–27 hours[3]
Sublingual/buccal (single dose): 2.6–13.5 hours[3]
Duration of actionIV: 30–60 minutes[2][4]
ExcretionMostly urinary (metabolites, < 10% unchanged drug)[3]
Identifiers
showIUPAC name
CAS Number437-38-7 
PubChem CID3345
IUPHAR/BPS1626
DrugBankDB00813 
ChemSpider3228 
UNIIUF599785JZ
KEGGD00320 
ChEBICHEBI:119915 
ChEMBLChEMBL596 
CompTox Dashboard (EPA)DTXSID9023049 
ECHA InfoCard100.006.468 
Chemical and physical data
FormulaC22H28N2O
Molar mass336.479 g·mol−1
3D model (JSmol)Interactive image
Density1.1 g/cm3
Melting point87.5 °C (189.5 °F)
showSMILES
showInChI
  (verify)

Fentanyl, also spelled fentanil, is a potent opioid used as a pain medication. Together with other drugs, fentanyl is used for anesthesia.[3] It is also used illicitly as a recreational drug, sometimes mixed with heroincocainebenzodiazepines or methamphetamine. Its potentially deadly overdose effects can be neutralized by naloxone.[5] Fentanyl is commonly used to create counterfeit pills disguised as OxyContinXanaxAdderall, among others. It has a rapid onset and its effects generally last under two hours.[3] Medically, it is used by injectionnasal spray, or skin patch, or absorbed through the cheek as a lozenge or tablet.[3][6]

Common adverse effects of fentanyl include nauseavomitingconstipationitchingsedation, confusion, and injuries related to poor coordination.[3][7] Serious adverse effects may include respiratory depressionhallucinationsserotonin syndromelow blood pressure, or development of an opioid use disorder.[3][7] Fentanyl works by activating μ-opioid receptors.[3] It is around 100 times stronger than morphine and about 50 times stronger than heroin. Fentanyl was first made by Paul Janssen in 1960 and approved for medical use in the United States in 1968.[3][8] In 2015, 1,600 kilograms (3,500 pounds) were used in healthcare globally.[9] As of 2017, fentanyl was the most widely used synthetic opioid in medicine;[10] in 2019, it was the 278th most commonly prescribed medication in the United States, with more than 1 million prescriptions.[11][12] It is on the World Health Organization’s List of Essential Medicines.[13]

In 2021, fentanyl and fentanyl analogues accounted for most drug overdose deaths in the United States with 71,238 deaths.[14][15][16][17][18][19] Compared to heroin, it is more potent, has higher profit margins, and, because it is compact, has simpler logistics. It can be cut into, or even replace entirely, the supply of heroin and other opiates.[20] Factories in China manufacture fentanyl or fentanyl precursors; it is then smuggled into other countries for illicit sale; in the United States, the Chinese-manufactured fentanyl is smuggled primarily via Mexico.[21]

Contents

Medical uses[edit]

Anesthesia[edit]

Intravenous fentanyl is often used for anesthesia and to treat pain.[22] To induce anesthesia, it is given with a sedative-hypnotic, like propofol or thiopental, and a muscle relaxant.[23] To maintain anesthesia, inhaled anesthetics and additional fentanyl may be used.[23] . . . .

How do you stretch your social muscles again? Start small. – Letters From Esther

Whether you’ve fumbled your words over dinner with an old friend or sat in awkward silence trying to remember a social norm, our social muscles are in need of a bit of stretching and flexing. For some of us, we may need to take smaller steps before diving headfirst into the bigger, deeper dinner party conversations. In this workshop, we’ll discuss how to engage in the dance of finding small commonalities as we begin to connect with old friends, acquaintances, and strangers. I’ll be discussing this month’s newsletter on Small Talk. Letters from Esther Perel is a monthly newsletter and free workshop series created to help you deepen your connections through reflection and action. Sign up for the series here: http://bitly.com/lettersfromesther

The Science Of Relationships

https://www.abc.net.au/catalyst/the-science-of-relationships/14006564

Join Lily Serna as she explores the key ingredients to happy relationships and lasting friendships. From the science of laughter to how to instantly improve your dating odds, Lily reveals how important relationships are for long, healthy lives.

Duration: 51min 52sec

Broadcast: Tue 9 Aug 2022, 8:30pm

Published: Tue 9 Aug 2022, 8:30pm

Corbett Gardens

 Life in AustraliaMemoriesOld Age  October 30, 2014 

DSCN5588

Peter took this picture on the 21st December 2012, our Wedding Anniversary. The Corbett Gardens are in Bowral. This day in 2012 was the last time we went to see the Gardens. Over the years we did go a few times to have a look at the tulips there in spring time during the tulip festival. This year we missed out again on seeing the tulips there.

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Two years ago in December we quite liked to walk through Corbett Gardens on a summer day. There were no tulips there, but the gardens looked lovely none the less.

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On the way to the Gardens we had stopped at the Bradman Museum.

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Some refreshments were very welcome.

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Bowral in December 2012November 12, 2021In “Copy”

Five Years agoDecember 19, 2017In “Diary”

Uta’s September2015 DiarySeptember 16, 2015In “Diary”

Edit”Two Years ago in Bowral”

Published by auntyuta

Auntie, Sister. Grandmother, Great-Grandmother, Mother and Wife of German Descent I’ve lived in Australia since 1959 together with my husband Peter. We have four children, eight grandchildren and six great-grandchildren. I started blogging because I wanted to publish some of my childhood memories. I am blogging now also some of my other memories. I like to publish some photos too as well as a little bit of a diary from the present time. Occasionally I publish a story with a bit of fiction in it. Pete sadly died on 12/12/2020. He was publishing some of his stories under berlioz1935.wordpress.com View all posts by auntyuta

PublishedOctober 30, 2014

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11 thoughts on “Two Years ago in Bowral”

  1. pethan35 EditEvery day with you is worth remembering Reply
  2. auntyuta EditAh, thanks for that, Peter, thank you very much! Reply
  3. The Emu EditBeautiful to see a Rotunda set amongst the peaceful gardens
    Dont see too many more these days, the days of bands playing on a lovely Sunday, whilst attracting the crowds to the Rotunda are gone I fear.
    IanReply
    1. auntyuta Edithttp://www.visitnsw.com/events/tulip-time“Music in the Gardens with Rachael Leahcar”
      I found a bit about the festival program in the above website, Ian.
      I am not sure whether the band did play in the Rotunda. Weather permitting there are always a lot of people in the Corbett Gardens for the Tulip Festival. The tulips last only for a few weeks. Sadly we missed out again on seeing them this year.Reply
    2. auntyuta EditBowral’s seeing yellow as Tulip Time festival celebrates 54th birthday with 100,000 blooms
      DAVID FITZSIMONS BEST WEEKEND EDITOR AT LARGE THE DAILY TELEGRAPH SEPTEMBER 12, 2014One thousand tulips will be blooming in Bowral, Moss Vale and Mittagong for the 54th Tulip Time festival.
      ADA Corbett’s little country garden has come a long way in 100 years. When the Bowral resident and garden lover pushed the council for an empty corner block in the town to be turned into a public park, no one realised just how big the project would become.The park, now known as Corbett Gardens, is celebrating its centenary in style as the centrepiece of Tulip Time 2014, one of the biggest festivals in NSW, which begins today.Organisers say more than 65,000 people will visit the Southern Highlands over the next two weeks, and 35,000 will visit Corbett Gardens to admire tens of thousands of tulips and enjoy
      a host of community events.Tulip Time is not quite the size of Canberra’s Floriade, which also opens today, but it outdraws just about every other event in the state.“It’s the biggest event in southern NSW. There is no other event like it,” says Destination Southern Highlands group manager Steve Rosa.The festival began with just 500 tulips in 1961. This year, its 54th, it opens with this weekend’s Food Wine Festival. On Tuesday, the tulip gardens officially open, fun family events, including a street parade and billycart derby, are on next weekend, and the festival finishes with a concert and Dogs Day Out at the end of the month.Tours of 12 private gardens in the district are also available, as well as art, entertainment, dinners, cycling and a steam train ride — but tulips are the priority.Organisers have been sweating for months on the right weather for the bulbs to bloom in time.“The council garden team purchases 100,000 tulips — 65,000 are planted in Corbett Gardens in Bowral and the rest are planted in Moss Vale and Mittagong,” Rosa says.“They buy them back in October (from Tasmania and Victoria) and ship them in mid-March. In April, around Anzac Day, they have to be in the ground. Then it’s up to the gods.”Hot weather and warm winds have affected plantations in the past and the festival has been brought forward a week to avoid the flowers dying before the festival ends, but this year things are looking good.“We’ve had a lot of frosts and cold weather and that helps their growth,” Rosa says.“ We’ve also had a lot of rain, which is good.”This year’s theme is yellow so expect to see a swathe of sunny colour across all the gardens as well as in Southern Highlands shopfronts and streetscapes.You’ll even see a yellow Wiggle. The original Yellow Wiggle Greg Page will be hosting a school holidays fun day in the Gardens on September 23.More than 65,000 people are expected to visit the Southern Highlands during Tulip Time.
      The Food Wine festival has been moved to Corbett Gardens this year after two years at the local racecourse.“It’s a showcase of the best food and wine from the Southern Highlands,” says Rosa. “There are 66 vineyards with 17 cellar doors.”About 45 stalls from wineries and producers will be on show while top local restaurants including Biota will have cooking workshops.For the officially opening of the tulip gardens on Tuesday, a feature will be a raised garden bed in the shape of a birthday cake — celebrating the gardens’ centenary.There will be 25 horticulturally themed stalls open each day of the festival, and experts will give gardening talks twice a day.One of the beauties of this festival is that it encompasses the whole community. The street parade next Saturday will feature 40 floats, with marching bands and more, and the billycart derby to follow has attracted widespread interest.Rosa says the prospect of hurtling down the Bong Bong St hill centimetres from the ground in a homemade wooden box on wheels has excited a lot of people.A local hardware store has even been running billycart-making workshops for locals keen to race.The police will join in the fun, using a radar gun to clock just how fast the billycarts go.Rachael Leahcar, a 2012 finalist in TV talent show The Voice, will head the line-up for the September 27 concert in Corbett Gardens.The following day, the gardens’ gates will be thrown open to dogs and their owners for a day of doggie activities supporting Guide Dogs NSW/ACT.“It’s a first” says Rosa. “We’ve never let dogs into the park before.”Rachel Leahcar heads the line-up for a concert in Corbett Gardens on September 24.http://www.adelaidenow.com.au/travel/australia/bowrals-seeing-yellow-as-tulip-time-festival-celebrates-54th-birthday-with-100000-blooms/story-fnjjv02i-1227056282613Reply
  4. gerard oosterman EditAt the cricket ground you were almost at our place about 300metres away from our town house. You could have popped in!. Maybe next time?Reply
    1. berlioz1935 EditWe will let you know. Perhaps a cup of coffee at the museum cafe?Reply
      1. gerard oosterman EditYes, that would be excellent!
      2. auntyuta EditGreat! 
  5. Three Well Beings EditThe tulip festival sounds like it would be worth another visit. My husband would like to one day visit our Baseball Hall of Fame in Cooperstown, New York. I like the photo of you standing with the Cricket player. It must have been a very enjoyable day. Reply
    1. auntyuta EditOh yes, Debra, it was our Wedding Day Anniversary! Reply

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