The right Time to go to the Pool

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Yesterday morning (Thursday) it promised to be a hot day again. I actually was able to talk Peter into going to the pool with me. And he actually dared to go for a swim! This time he did not complain that the water was too cold.

I took a picture of him as he came out of the dressing shed. Then I asked him to take a picture of me. He obliged. I did sit on a bench as I had been waiting for him when he was changing. This picture that Peter took of me tells me that I definitely have to loose some weight!

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However the swim yesterday morning was very enjoyable. We left early to go to the pool. By eight o’clock we were back home. At ten o’clock was the start of the funeral service for L, our neighbour, who had passed away last week. We made it in time to the funeral parlour. More than a hundred people turned up for the funeral. We did not stay for refreshments afterwards.

WHAT CAN I DO ABOUT OSTEOARTHRITIS?

What can I do?
See your doctor for treatment and advice. Your doctor will help you get the right treatment to manage your symptoms. See the Working with your healthcare team information sheet.

Learn about OA and play an active role in your treatment. Not all information you read or hear about is trustworthy so always talk to your doctor or healthcare team about treatments you are thinking about trying. Reliable sources of further information are also listed in the section below. Self management courses aim to help you develop skills to be actively involved in your healthcare. Contact your local Arthritis Office for details of these courses.

Learn ways to manage pain. See the Dealing with Pain information sheet.

Stay active. Exercise is strongly recommended for people with OA. It keeps your joints and muscles healthy and flexible and prevents other health problems. You may find it useful to see a physiotherapist or other health professional for advice. See the Physical activity and Working with your healthcare team information sheets.

Have a healthy diet. There is no diet that will cure OA but a diet aimed at maintaining an ideal body weight is recommended. See the Healthy Eating information sheet.

THE ABOVE IS FROM A HEALTHCARE SHEET THAT PETER FOUND ON THE INTERNET.

I have always known that staying active is important. And I have always known that I should not weigh too much.

On both fronts I find it somewhat challenging to stay on top of it at all times. At the moment I still try to reduce my weight after too many indulgences since Christmastime. To keep active can be quite a challenge as well. However, I am determined to try again!

Passed away 10 January 2014

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L, our 82 year old neighbour passed away last Friday and today, Thursday, was the Funeral Service. L had been born in Hungary in 1931. He fled Hungary after the uprising in 1956 and arrived in Australia in 1957. Four years later his wife followed him to Australia. They have two sons and four grandchildren. They also have a great number of friends, quite a few of Hungarian descent. Today more than a hundred people were gathered for L’s funeral service.

ORDER OF SERVICE

Prelude Music: Moonlight Serenade – Glen Miller

Welcome by the Celebrant

“Do not stand at my Grave and Weep” a poem read by L’s  eldest grand-daughter, who was quite weepy

Memories, told by L’s elder son, some of them were quite humorous

L’s Life in Pictures with Music: The Wind beneath my Wings – Bette Midler

Floral Tributes by the Family Members to say good-bye

THE LORD’S PRAYER, said by the whole congregation

FAREWELL, the coffin disappears behind a curtain

POEM: Miss me but let me go, said by the Celebrant

CLOSING MUSIC: A Hungarian Piece of Music

When the Prelude Music was played, the immediate family of L came along the aisle to take their seats in the front. The wife of L is a dear friend of mine. She was escorted  by her two very tall sons as she came in. The Moonlight Serenade sounded so beautiful. Seeing my friend in the midst of her sons, looking  very small beside her sons, I felt very teary. I imagined what pain she must feel.

The beauty of the music I think contributed to the feeling of sadness. However, at an occasion like this it is quite all right to feel great sadness. As it said later on in the poem: Miss me but let me go!

Peter asked me later on, whether I would like to have a funeral service at the Catholic Church. I thought about it and came to the conclusion, that a service similar to the one L had would really be perfectly all right for me. I have only one close Catholic friend I can think of, who would come to my funeral. Everybody else who would come is not Catholic. I am the only one in my family who is a Catholic! So what is the point in me having a Catholic Service? It does not make much sense, does it? I have never seen this as clearly as today.

In Memory of a Funeral Mass, January 2013

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I wrote this on the 16th of January 2013:

This is about an elderly couple, both born in 1933, just a few months older than Peter is and I am. We’ve known them for ages. When we moved, we lost touch with them. Then we found out they had moved too. It turned out they lived not far from where we lived. What a surprise this was! They had moved into a very beautiful new home in a village for the elderly. From then on we started seeing each other about once a month for coffee and cake and a few games of Rummy. They always enjoyed playing this game with us. We had some good times together. Both of them suffered some ill-health; we thought the husband more so than the wife. We couldn’t see them for quite some time because the husband apparently was in a bad way, so the wife said on the phone not to come and visit. I ask myself now, should we perhaps have made an effort to see them anyway? Instead, I always waited for them to tell us when we could see them again. I wrote them a Christmas card. They knew that we had gone overseas for a while and that one of our daughters had died shortly before we left. So I wrote in the card a bit about our overseas trip and that we were now back home again. When we didn’t hear from them, I should have made a phone-call finding out how they were. But I didn’t ring. Why do I tend to put off phone-calls like this?

Then, yesterday, we got a phone-call from one of their sons. “Mum died last Friday,” he said. I thought I hadn’t heard right. “Did you say your Mum died?” I asked. He confirmed it and explained the funeral service would be on Friday at 11 o’clock at the Catholic Church in Dapto with the funeral procession going to the Memorial Park in Dapto after the service. And he said all the details were in the Illawarra Mercury if we wanted to have a look. “How’s your Dad?” I asked. His response was that he’s very shocked. But the family is with him. They are of Dutch origin and have a large family in Australia and overseas.

On the 21st of January 2013 I wrote the following in response to a comment from Noeleen:

Thanks, Noeleen, for commenting. We went to the funeral on Friday. This was am extremely hot day, 45 Degrees in the early afternoon! Still, a lot of people had come to the funeral. A lady, who used to be their neighbour and who’s well into her eighties now, had come too. She used to be a good friend of ours too. But we hadn’t seen her in more than twenty years! She talked to us after she had talked to the grieving husband. It was as though we had only seen her yesterday. Then we talked to the husband for a bit too. One of their sons, who is our son’s age, came over to us for a little bit. He explained that his mum had been left for the past three years with one rather sick lung. There’s a big name for this sickness which I can’t remember. This was before the church service, which was a Catholic Mass. One section of the church was packed full.
In the afternoon of that Friday Peter and I went to Wollongong for a scheduled Body Cooperative meeting. Nearly all the home owner residents turned up for the meeting despite the heat. Since Saturday the temperature is back in the twenties.
Peter and I had a very quiet weekend. From next Thursday on we’re going to be very busy again. Peter’s older sister, who lives in Austria, is back in hospital again. It looks like she’s not going to make it much longer. I think the family is prepared for this.

Peter made the following comment to this:

It looks we had a bad trot with funerals lately. But at our age we have to expect that. The previous generation is gone and now it is us, our friends and so on.

My sister is in a bad shape, but she is still smiling and she thinks the medical profession is crazy to want to prolong her life. In fact they have with great skill since the mid-seventies. But now, she has enough.

I said to this that Peter’s sister is a courageous woman. Now, one year later, she is still struggling on and living at home. From time to time she has to stay in hospital for some treatment. In the meantime her husband has had a heart attack. He recovered and claims that he isn’t very sick, still being able to do everything as before. She turns 82 this year and he is 78. She has been fighting cancer since she was in her forties.

A Morning at the Pool

And, please read today’s (13th Jan. 2014) update:

Yesterday, on Sunday, I went to the pool instead of going to church. It was another beautiful morning at the pool: Pleasantly warm, no wind. Just perfect for a relaxing swim. Peter declined to come to the pool with me. It was his old excuse about the pool water being much too cold for him! But later on he was waiting outside the swimming centre to walk home with me, which I enjoyed.

Having just reblogged last years pictures of Dapto swimming pool area I noticed with the pictures are some pictures of the Gala Cinema included. This reminds me, that on Saturday (two days ago) we went to see THE BOOK THIEF at the Gala. It was an afternoon session and this time there were quite a few people in the cinema to watch this excellent movie.

But back now to my attempts at keeping up a little bit of swimming. Over the Christmas period when we had family staying with us, I had several times the chance to go for a swim. With Martin and S we went to Wollongong Olympic outdoor pool on a warm morning when even Peter dared to have a dip in the water. The following day Martin and S walked to Dapto pool for a swim early in the morning. I opted out to go with them. I felt I needed a bit of a rest before all the Christmas celebrations would start.

On Christmas Day Matthew drove us to Port Kembla Pool. It was a shockingly cold morning and of course Peter just watched Matthew, Caroline and myself having a good swim. Peter joining us on such a very cold morning was out of the question. And I must say, the sea-water in the pool felt indeed very, very cold. I think Matthew and Caroline went to Port Kembla Pool again the following day, however this time without me. I did not fancy the strong cold wind at Port Kembla.

It’s now several weeks since Christmas, and I finally made it for a swim in the New Year at Dapto Swimming Pool. It is predicted that we are going to be into an extreme heatwave by the middle of this week. The middle of this week (Thursday) we’ll be going to another funeral same as around this time last year when we had a couple of days with temperatures of more than 45 C.

We are distressed that our very fit and healthy 82 year old neighbour all of a sudden died of a massive heart attack. Well, one never knows for whom the bell tolls.

auntyuta's avatarAuntyUta

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I saw the doctor today. He let me off lightly: He said the blood-tests are okay but when he took my blood pressure it was a bit too high again. He gave me some more time to get my blood pressure down. If it doesn’t improve, he wants to prescribe medication. He was happy that there’s no more swelling and no more pain. Ah, and he said to go easy on salt in my diet and to walk frequently. So far so good. Actually, I can give myself a pat on the shoulder today because this afternoon I actually did go for a walk. I bet the doctor would be pleased about this!

A few weeks ago I walked to the pool early in the morning. Strolling along the way I took some pictures of some flowers in the gardens in front of people’s houses. I always enjoy looking at…

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In Answer to Geraldine’s Question

Hi Geraldine, to your question about writing I can only say that I am not a very qualified writer but I love writing. If I talk to people on the phone for instance I tend to forget important messages in the conversation whereas when I communicate by email I can always look up what has been said and remember it better. I think I write my blogs on the whole similar to how I would write an email or a letter. I feel there is always something to tell about my life, what I have experienced, what I have been reading, the movies I have seen and so on.

It depends of course who you want to communicate with. What you write about your life, you can also call it a diary or a journal. You write it either just for yourself in order to remember later on what happened in your life at a certain time. But of course you can also address people you know and who are interested in what is going on in your life. By showing you are interested in their life they might give you some feedback and to this you can answer again. And so it goes on. I find it is never boring because you try to concentrate on the things that may be of some interest to some people. If you take photos they can often be a starting point to a conversation or make you think about something of interest.
Do not worry about how you start your writing. Just write down what’s on you mind without analysing it. This is a first draft. You can always change it into a second draft, which may look quite different from the first draft. It is fun to spend some time with improving what you have written. Sometimes it may be better to leave it as it is even if it isn’t perfect writing. As long as you honestly tell something about your life, your feelings and your thoughts as well as about your observations.
Have fun writing! Wishing you a great start. Hope I have been a bit helpful. I guess you are probably a young person whereas I am pretty old: nearing 80 actually!
Best Wishes, Uta (I live near Sydney, Australia)
I tried to send this to Geraldine as an email, however without success. I don’t know what went wrong with the email address.

The Hannemann Family at Christmas 2013

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By the time this great family picture was taken little Lucas was already asleep on his Mum’s lap. Lucas is the youngest in the family. It was great seeing him for the Christmas celebrations on Christmas Eve. It is our custom to give presents on Christmas Eve.

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Today we were able to talk to Gertrude on Skype. We promised to email her the above pictures.

Seeing “The Railway Man” at the DENDY on Sunday, 5th Jan.2014

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Yesterday, Peter and I  went to see the ‘The Railwnay Man‘ at the Dendy Cinemas at the Quay, Sydney Harbour.

This movie is based on the best selling book by Eric Lomax. Colin Firth plays the older Eric Lomax and Jeremy Irvine is in the role of the young one who got captured by the Japanese in Singapore in 1942 and sent with his mates to the notorious ‘Death Railway’ in Thailand.

Patti Lomax (Nicole Kidman) turns out to be a wonderfully supportive wife of the older Eric.  Eric, as a 21 year old, is a British Signals Engineer and railway enthusiast. And of course he is in the British Army. The film depicts the sufferings that war veterans undergo even decades after the events. The sufferings occur on both sides, the oppressed as well as the oppressors. It shows the absolute trauma that wars can inflict on the participants. It also shows how sufferings can be abbreviated by enemies becoming friends.

This movie was psychologically quite challenging. The torture scenes were immensely distressing, however necessary to understand the full impact of the sufferings these people had to go through; and not just in a physical but all over in a psychological sense as well.

The acting all around was truly first class. Jonathan Teplitzky created a very powerful film with ‘The Railway Man’ with an elite cast. And it is based on a true story!

The DENDY CINEMAS are going to show soon ‘The Book Thief’. This movie we definitely want to see as well. This is another story going back some seventy years.

It was great to be out in Sydney yesterday on a beautiful warm summer’s day. Since it was Sunday, I went to the 7,30 am Mass. The Epiphany was celebrated a day early. Peter picked me up after Mass, and we went to do half an hour’s shopping. We picked up a lot of bananas and some stone fruit among a few other things. At 10,29 we caught the train to Sydney. The movie started at 2 pm. That gave us a bit of time to enjoy the wonderful summer Sunday around Sydney harbour. Peter took a lot of pictures and I took only a few. Here now are some of the pictures.

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My first Pictures in 2014

At about half past eight in the morning of today’s New Year’s Day we drove down to Lake ILLAWARRA at Kanahooka and went there
for a leisurely walk. It was a fairly warm and calm morning, meaning there was no breeze.  However,  the sky was quite overcast.  And the cicadas were very, very noisy! Lots of walkers and runners greeted  us on our walk. They all had had the same idea we had that it would be good to start the New Year with an early morning outing.

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We were waiting for the sun to get a bit more through the clouds.
We were hoping for the sun to get a bit more through the clouds.

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Peter reminded me that we should be back home before 10 o’clock to watch the live special German News of the Deutsche Welle. 10 o’clock our time was midnight over in Berlin where Fireworks Celebration at the Brandenburg Gate were to be shown. We made it in time for the big show. Ten hours earlier of course we had been watching on TV the huge Sydney Fireworks. At that time we had welcomed the New Year with some sparkling wine. Between the two of us we had half a bottle of that sparkly. That meant we had half a bottle left. It was not difficult to empty that left over half bottle at 10 o’clock in the morning! Peter’s sister Ilse, who lives in Berlin, soon did welcome the New Year by doing some skyping with us. Isn’t the technique marvellous for occasions like this? 🙂

Peter took some pictures too on our morning walk. Here are some of them:

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